Services & Pricing
-
This class covers a specific topic or set of topics. We use workshops to deep dive into material we might not have time for in a typical group class setting (like foot lock technique or inversions).
60 Minute — $35
90 Minute — $50 -
Beginner —
Age: youth, teen, adult groups
Apparatus: sling
Description: skills, conditioning, technique
Prerequisites: noneIntermediate —
Age: teen, adult groups
Apparatus: silk, sling
Description: skills, theory, conditioning, technique
Prerequisites: unassisted inversion, proficient in level 1 slink skills and vocabularyDance —
Age: adult
Apparatus: sling
Description: choreography, movement quality, authentic movement
Prerequisites: unassisted inversion, proficient in level 1 sling skills and vocabulary*Age Groups —
Littles 4-6 years
Youth 7-11 years
Teen 12-15 years
Adult 16 +*All Aerial Series are $250
-
Work one on one with me or in a small private group. I will customize lesson plans and material for your specific goals. Each private lesson is 60 minutes.
One person — $80
Two person — $95
Three person — $125
Four person — $130 -
This is a custom yoga class created for individuals or a group. Class will vary depending on preferences and abilities. I have tons of modifications and am always willing to do more research in order to ensure you experience a safe and fulfilling yoga class. You can expect meditation, breathwork, asana and shavasana within each class. You will need a yoga mat, blocks, a blanket and comfy moveable clothes.
Types of yoga offered —
Yin Yoga: Often done while the body is cool in order to stimulate the connective tissues ( ligaments, joints and bones) to strengthen them. Postures will be held for 2-5 minutes.
Gentle Yoga: Gentle mobility for the joints, release and strength building for your muscles
Hatha yoga: Movement linked with breath at various intensities
Classes —
60 Minute Class
75 Minute Class
Birthday Parties*Please contact me to schedule a private lesson. Rates vary depending on the amount of students.
-
Current clients are eligible to attend open gym. Open gym is a supervised training time for clients to practice what they are working on in the class room or extra conditioning time. *No instruction and clients assume additional risk.
Drop in — $20
5 pass — $75 -
Aerial Pro Package: monthly subscription that includes a one on one session and two open gym passes — $130
6 Week Aerial Series: 6 weeks of progressive curriculum, skill or dance focused — $250
What clients are saying,